Blog Articles

Depression can upend your life and transform your daily routine into a major challenge. Left untreated, it can also increase your risk of developing a myriad of mental and physical health problems. Here’s what you need to know.

For about 40 million adults in the United States, anxiety isn’t just another routine emotion -- it’s an overpowering disorder that causes distress and interferes with life. Here’s how you can pull the plug on debilitating anxiety for good.

While your childhood may seem like ages ago, these formative years play no small role in the person you are today. Unfortunately, if there was trauma, the effects can reach far into adulthood and lead to depression.

Outpatient therapy is a very effective alternative to residential treatment for individuals who do not require 24/7 support.

Have you ever suspected that a co-worker or employee in your company may be a functioning alcoholic or drug user?

It’s hard enough to stay sober when life is on an even keel. But in stressful or triggering moments, the difficulty goes to a whole different level.

The information you encounter when deciding which program will provide you or a loved one the best path to recovery from substance abuse can easily feel overwhelming.

If you or a loved one are struggling with a substance abuse problem, you might not know where to turn even if you know that you need help. Deciding to seek substance abuse counseling is an important first step on the path to recovery.

Looking for an addiction treatment center or rehab facility can be overwhelming. Approaches can range from highly medical programs to quick “miracle cures” like Ibogaine or electroconvulsive therapy. Some treatment practices might

The term “dual diagnosis” refers to two diagnosed disorders: a substance abuse disorder and a mental health disorder.

We all understand that addiction is a losing game while you’re in it, but it doesn’t have to continue to feel like a loss during recovery.

Any treatment plan that addresses the mind, but neglects the body and soul, is incomplete.

“I was the only one who suffered the consequences of my drinking.” “I never hurt anyone else while I was using.” These are phrases that are uttered in treatment centers all across the world.

Few people care to admit that drugs and alcohol have impacted their life in such a way that treatment is necessary.

Dual diagnosis means the presence of both mental illness and substance abuse in an individual.

Drugs and alcohol are no respecters of class, race, religion, or socioeconomic status. They affect people from all walks of life, and the pattern of addiction can develop in anyone's life.

EXIS is a dual diagnosis, treatment center that specializes in treating mental health disorders, such as depression and anxiety, as well as trauma and addictions issues.

Are you stalling? Unhinged by all of life’s little distractions and cannot seem to get ahead? Are you wanting to get sober but thinking not yet, another day, if and when, and later, maybe one day?

Meditation isn't something we usually jump for joy about. The idea of sitting still with our inner thoughts, is not only something we are not typically taught in school, but it can be a real challenge, and intimidating to say the least.

We've heard it time and time again. Our thoughts and fundamental belief systems create our ultimate reality.

For about a century addiction has been seen as a disease within the neurological pathways of the brain.

Just say No! Isn't that the general rule? We've heard time and time again.

Last week, the U.S. Department of Health and Human Services (HHS) detailed several new actions that we are taking to address the country’s opioid crisis.