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Blog Articles

COVID-19, Social Distancing and Depression

The coronavirus pandemic has plunged the entire world into a “new normal” that can leave you feeling stressed, isolated, and uncertain. Here’s how you can de-stress, reconnect, and take care of your mental health.

Jul 5th, 2020
Why We Use a Multimodal Approach to Treating ADHD

Attention-deficit/hyperactivity disorder (ADHD) is a highly individual condition, so forget about finding a one-size-fits-all solution. Here’s how a multimodal treatment approach aims to meet you — and help you improve — right where you are.

Jun 18th, 2020
What to Do When Your Anxiety Becomes Debilitating

For about 40 million adults in the United States, anxiety isn’t just another routine emotion -- it’s an overpowering disorder that causes distress and interferes with life. Here’s how you can pull the plug on debilitating anxiety for good.

Feb 12th, 2020
Why Outpatient Treatment?

Outpatient therapy is a very effective alternative to residential treatment for individuals who do not require 24/7 support.

Jan 15th, 2020
How to Choose the Right Addiction Recovery Center

If you or a loved one are struggling with a substance abuse problem, you might not know where to turn even if you know that you need help. Deciding to seek substance abuse counseling is an important first step on the path to recovery.

Oct 8th, 2019
10 Questions to Ask When Deciding on a Treatment Center

Looking for an addiction treatment center or rehab facility can be overwhelming. Approaches can range from highly medical programs to quick “miracle cures” like Ibogaine or electroconvulsive therapy. Some treatment practices might

Oct 7th, 2019
Sobriety Is Not A Spectator Sport

We all understand that addiction is a losing game while you’re in it, but it doesn’t have to continue to feel like a loss during recovery.

Jan 31st, 2019
How Addiction Affects the Entire Family

“I was the only one who suffered the consequences of my drinking.” “I never hurt anyone else while I was using.” These are phrases that are uttered in treatment centers all across the world.

Nov 7th, 2018
When Procrastination Keeps You from Recovery

Are you stalling? Unhinged by all of life’s little distractions and cannot seem to get ahead? Are you wanting to get sober but thinking not yet, another day, if and when, and later, maybe one day?

Feb 17th, 2018
Heavily Meditated: A Mindfulness Addiction that's Free

Meditation isn't something we usually jump for joy about. The idea of sitting still with our inner thoughts, is not only something we are not typically taught in school, but it can be a real challenge, and intimidating to say the least.

Nov 13th, 2017