About Eric Mellgren
Eric is the Adventure/Experiential Therapist at EXIS. Eric leads clients through a curriculum of indoor/outdoor exercises and mindfulness practices toward developing and using their insight, while reconnecting with their personal values and inspiration to live life to their fullest potential. In this way, he helps clients release feelings of hopelessness and powerlessness, learn to ground themselves and expand their perspectives of themselves and life. Eric’s goal is to teach clients to balance their emotions, their thoughts and their actions, so they can always stand in their truth.
Eric has trained in Sound Healing and Guided Meditation, and is also a meditation practitioner and a health coach for studios, corporations, and clinics. He maintains a private practice and has created The Middle Branch, a company aimed at teaching people how to have a healthier relationship to stress, by developing different ways to relieve stress/anxiety, and giving their minds and bodies an optimal foundation for healing.
About Eric Mellgren
Eric is the Adventure/Experiential Therapist at EXIS. Eric leads clients through a curriculum of indoor/outdoor exercises and mindfulness practices toward developing and using their insight, while reconnecting with their personal values and inspiration to live life to their fullest potential. In this way, he helps clients release feelings of hopelessness and powerlessness, learn to ground themselves and expand their perspectives of themselves and life. Eric’s goal is to teach clients to balance their emotions, their thoughts and their actions, so they can always stand in their truth.
Eric has trained in Sound Healing and Guided Meditation, and is also a meditation practitioner and a health coach for studios, corporations, and clinics. He maintains a private practice and has created The Middle Branch, a company aimed at teaching people how to have a healthier relationship to stress, by developing different ways to relieve stress/anxiety, and giving their minds and bodies an optimal foundation for healing.
