Exis Recovery

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Hypnotherapy

Hypnotherapy is a type of psychotherapy. Using guided techniques to relax the client, a hypnotherapist will help them reach a transe-like state of heightened awareness in order to explore emotions and feelings that may be hidden from the conscious mind. This modality of therapy benefits the client in allowing them to retrieve suppressed memories or feelings that may be contributing to their mental illness and/or addiction and address it in a way that initiates change.